Head-to-Head Analysis

Ice Cream vs Apple pie, apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream

Ice Cream

Not Vegan
VS
Top Pick
Package of Apple pie, apple

Apple pie, apple

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
260 kcal
20g
Sugars
14.5g
15g
Fat
13g
3g
Protein
2.3g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Ice Cream and Apple pie, apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice Cream is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ice Cream contains significantly more sugar (20g) compared to the milder Apple pie, apple (14.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple pie, apple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream or Apple pie, apple?

It depends on your goals. Ice Cream has 230 calories, while Apple pie, apple has 260 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream vegan?

No, Ice Cream is not certified vegan.

What is the calorie difference between Ice Cream and Apple pie, apple?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.