Head-to-Head Analysis

Ice Cream vs PUMPKIN & SPICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream

Ice Cream

Not Vegan
VS
Top Pick
Package of PUMPKIN & SPICE

PUMPKIN & SPICE

Not Vegan
Nutritional Facts (per 100g)
276.2 kcal
Energy
86.7 kcal
22.9g
Sugars
7.3g
17.1g
Fat
1.3g
4.8g
Protein
10g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Ice Cream and PUMPKIN & SPICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream is the more energy-dense option here, packing 189 more calories per 100g than PUMPKIN & SPICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice Cream contains significantly more sugar (22.86g) compared to the milder PUMPKIN & SPICE (7.33g). If you are monitoring your insulin levels or trying to cut down on sweets, PUMPKIN & SPICE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream or PUMPKIN & SPICE?

It depends on your goals. Ice Cream has 276.19 calories, while PUMPKIN & SPICE has 86.7 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream vegan?

No, Ice Cream is not certified vegan.

What is the calorie difference between Ice Cream and PUMPKIN & SPICE?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.