Head-to-Head Analysis

Ice cream vs Macadamia nut ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice cream

Ice cream

Not Vegan
VS
Top Pick
Package of Macadamia nut ice cream

Macadamia nut ice cream

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
228.3 kcal
21.9g
Sugars
19.6g
18.1g
Fat
15.2g
3.8g
Protein
4.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Ice cream and Macadamia nut ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice cream is the more energy-dense option here, packing 57 more calories per 100g than Macadamia nut ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice cream contains significantly more sugar (21.9g) compared to the milder Macadamia nut ice cream (19.565217391304g). If you are monitoring your insulin levels or trying to cut down on sweets, Macadamia nut ice cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice cream or Macadamia nut ice cream?

It depends on your goals. Ice cream has 285.71 calories, while Macadamia nut ice cream has 228.26086956522 calories. Check the detailed table above for sugar and fat content.

Is Ice cream vegan?

No, Ice cream is not certified vegan.

What is the calorie difference between Ice cream and Macadamia nut ice cream?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.