Ice Cream vs Oregon Strawberry Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Oregon Strawberry Yogurt
The Verdict: Which is Better?
When placing Ice Cream and Oregon Strawberry Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 168 more calories per 100g than Oregon Strawberry Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (20.652173913043g) compared to the milder Oregon Strawberry Yogurt (9.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Oregon Strawberry Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream or Oregon Strawberry Yogurt?
It depends on your goals. Ice Cream has 250 calories, while Oregon Strawberry Yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Oregon Strawberry Yogurt?
There is a difference of 168 calories per 100g between the two products.
