Ice Cream Bars vs caramel m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Bars
caramel m&m's
The Verdict: Which is Better?
When placing Ice Cream Bars and caramel m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice Cream Bars is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ice Cream Bars takes the lead with only 23.4g of sugar per 100g, whereas caramel m&m's contains 27.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ice Cream Bars or caramel m&m's?
Ice Cream Bars appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ice Cream Bars vegan?
No, Ice Cream Bars is not certified vegan.
What is the calorie difference between Ice Cream Bars and caramel m&m's?
There is a difference of 168 calories per 100g between the two products.
