Head-to-Head Analysis

Ice Cream Bars vs Strawberry cheesecake ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream Bars

Ice Cream Bars

Not Vegan
VS
Top Pick
Package of Strawberry cheesecake ice cream

Strawberry cheesecake ice cream

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
197.7 kcal
23.4g
Sugars
19.8g
24.7g
Fat
9.3g
5.2g
Protein
2.3g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Ice Cream Bars and Strawberry cheesecake ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream Bars is the more energy-dense option here, packing 153 more calories per 100g than Strawberry cheesecake ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice Cream Bars contains significantly more sugar (23.4g) compared to the milder Strawberry cheesecake ice cream (19.767441860465g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry cheesecake ice cream is undeniably the healthier pick.

Looking to build muscle? Ice Cream Bars offers a protein boost with 5.19g per 100g, outperforming Strawberry cheesecake ice cream in this category.

Frequently Asked Questions

Which is healthier: Ice Cream Bars or Strawberry cheesecake ice cream?

It depends on your goals. Ice Cream Bars has 351 calories, while Strawberry cheesecake ice cream has 197.67441860465 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream Bars vegan?

No, Ice Cream Bars is not certified vegan.

What is the calorie difference between Ice Cream Bars and Strawberry cheesecake ice cream?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.