Head-to-Head Analysis

Ice cream cookies and cream vs Ben & Jerry's Milk and cookies pt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice cream cookies and cream

Ice cream cookies and cream

Not Vegan
VS
Package of Ben & Jerry's Milk and cookies pt

Ben & Jerry's Milk and cookies pt

Not Vegan
Nutritional Facts (per 100g)
239.1 kcal
Energy
281 kcal
0g
Sugars
23.7g
22.8g
Fat
16.3g
4.3g
Protein
4.4g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Ice cream cookies and cream and Ben & Jerry's Milk and cookies pt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice cream cookies and cream is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ice cream cookies and cream takes the lead with only 0g of sugar per 100g, whereas Ben & Jerry's Milk and cookies pt contains 23.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice cream cookies and cream or Ben & Jerry's Milk and cookies pt?

Ice cream cookies and cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ice cream cookies and cream vegan?

No, Ice cream cookies and cream is not certified vegan.

What is the calorie difference between Ice cream cookies and cream and Ben & Jerry's Milk and cookies pt?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.