Ice Cream Sandwiches vs Calcium Enriched Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream Sandwiches
Calcium Enriched Orange Juice
The Verdict: Which is Better?
When placing Ice Cream Sandwiches and Calcium Enriched Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream Sandwiches is the more energy-dense option here, packing 190 more calories per 100g than Calcium Enriched Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream Sandwiches contains significantly more sugar (23.2g) compared to the milder Calcium Enriched Orange Juice (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Calcium Enriched Orange Juice is undeniably the healthier pick.
Looking to build muscle? Ice Cream Sandwiches offers a protein boost with 3.57g per 100g, outperforming Calcium Enriched Orange Juice in this category.
Frequently Asked Questions
Which is healthier: Ice Cream Sandwiches or Calcium Enriched Orange Juice?
It depends on your goals. Ice Cream Sandwiches has 268 calories, while Calcium Enriched Orange Juice has 77.8 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream Sandwiches vegan?
No, Ice Cream Sandwiches is not certified vegan.
What is the calorie difference between Ice Cream Sandwiches and Calcium Enriched Orange Juice?
There is a difference of 190 calories per 100g between the two products.
