Ice lemonade vs Mixed fruit nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice lemonade
Mixed fruit nectar
The Verdict: Which is Better?
When placing Ice lemonade and Mixed fruit nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice lemonade is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ice lemonade takes the lead with only 0g of sugar per 100g, whereas Mixed fruit nectar contains 14.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ice lemonade or Mixed fruit nectar?
Ice lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ice lemonade vegan?
No, Ice lemonade is not certified vegan.
What is the calorie difference between Ice lemonade and Mixed fruit nectar?
There is a difference of 58 calories per 100g between the two products.
