ICED COFFEE vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ICED COFFEE
Black Beans
The Verdict: Which is Better?
When placing ICED COFFEE and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ICED COFFEE is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ICED COFFEE contains significantly more sugar (7.71g) compared to the milder Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: ICED COFFEE or Black Beans?
It depends on your goals. ICED COFFEE has 43 calories, while Black Beans has 100 calories. Check the detailed table above for sugar and fat content.
Is ICED COFFEE vegan?
No, ICED COFFEE is not certified vegan.
What is the calorie difference between ICED COFFEE and Black Beans?
There is a difference of 57 calories per 100g between the two products.
