Head-to-Head Analysis

Iced lemon cake vs 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced lemon cake

Iced lemon cake

Not Vegan
VS
Top Pick
Package of 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

Not Vegan
Nutritional Facts (per 100g)
314.3 kcal
Energy
526 kcal
35.2g
Sugars
26.3g
17.1g
Fat
42.1g
4.8g
Protein
10.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Iced lemon cake and 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iced lemon cake is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Iced lemon cake contains significantly more sugar (35.238095238095g) compared to the milder 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries (26.32g). If you are monitoring your insulin levels or trying to cut down on sweets, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced lemon cake or 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries?

It depends on your goals. Iced lemon cake has 314.28571428571 calories, while 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries has 526 calories. Check the detailed table above for sugar and fat content.

Is Iced lemon cake vegan?

No, Iced lemon cake is not certified vegan.

What is the calorie difference between Iced lemon cake and 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.