Iced Oatmeal cookie vs Protein Trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Oatmeal cookie
Protein Trail mix
The Verdict: Which is Better?
When placing Iced Oatmeal cookie and Protein Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iced Oatmeal cookie is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Iced Oatmeal cookie contains significantly more sugar (27.7778g) compared to the milder Protein Trail mix (9.6774193548387g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced Oatmeal cookie or Protein Trail mix?
It depends on your goals. Iced Oatmeal cookie has 416.6667 calories, while Protein Trail mix has 483.87096774194 calories. Check the detailed table above for sugar and fat content.
Is Iced Oatmeal cookie vegan?
No, Iced Oatmeal cookie is not certified vegan.
What is the calorie difference between Iced Oatmeal cookie and Protein Trail mix?
There is a difference of 67 calories per 100g between the two products.
