Iced Pumpkin Loaf vs Blue corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced Pumpkin Loaf
Blue corn
The Verdict: Which is Better?
When placing Iced Pumpkin Loaf and Blue corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iced Pumpkin Loaf is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Iced Pumpkin Loaf contains significantly more sugar (36.3g) compared to the milder Blue corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced Pumpkin Loaf or Blue corn?
It depends on your goals. Iced Pumpkin Loaf has 354 calories, while Blue corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Iced Pumpkin Loaf vegan?
No, Iced Pumpkin Loaf is not certified vegan.
What is the calorie difference between Iced Pumpkin Loaf and Blue corn?
There is a difference of 146 calories per 100g between the two products.
