Iced tea vs Flavored Fruit Juice Cocktail Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced tea
Flavored Fruit Juice Cocktail Blend
The Verdict: Which is Better?
When placing Iced tea and Flavored Fruit Juice Cocktail Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced tea is the more energy-dense option here, packing 42 more calories per 100g than Flavored Fruit Juice Cocktail Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced tea contains significantly more sugar (25g) compared to the milder Flavored Fruit Juice Cocktail Blend (14.166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavored Fruit Juice Cocktail Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced tea or Flavored Fruit Juice Cocktail Blend?
It depends on your goals. Iced tea has 100 calories, while Flavored Fruit Juice Cocktail Blend has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Iced tea vegan?
No, Iced tea is not certified vegan.
What is the calorie difference between Iced tea and Flavored Fruit Juice Cocktail Blend?
There is a difference of 42 calories per 100g between the two products.
