Head-to-Head Analysis

Iced tea vs Foco Coconut Water With Lychee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced tea

Iced tea

Not Vegan
VS
Top Pick
Package of Foco Coconut Water With Lychee

Foco Coconut Water With Lychee

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
20 kcal
96g
Sugars
5g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Iced tea and Foco Coconut Water With Lychee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced tea is the more energy-dense option here, packing 380 more calories per 100g than Foco Coconut Water With Lychee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced tea contains significantly more sugar (96g) compared to the milder Foco Coconut Water With Lychee (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Foco Coconut Water With Lychee is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced tea or Foco Coconut Water With Lychee?

It depends on your goals. Iced tea has 400 calories, while Foco Coconut Water With Lychee has 20 calories. Check the detailed table above for sugar and fat content.

Is Iced tea vegan?

No, Iced tea is not certified vegan.

What is the calorie difference between Iced tea and Foco Coconut Water With Lychee?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.