Iced tea mix vs Sparkling cider
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced tea mix
Sparkling cider
The Verdict: Which is Better?
When placing Iced tea mix and Sparkling cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced tea mix is the more energy-dense option here, packing 331 more calories per 100g than Sparkling cider. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced tea mix contains significantly more sugar (94.44g) compared to the milder Sparkling cider (12.916666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling cider is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced tea mix or Sparkling cider?
It depends on your goals. Iced tea mix has 389 calories, while Sparkling cider has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Iced tea mix vegan?
No, Iced tea mix is not certified vegan.
What is the calorie difference between Iced tea mix and Sparkling cider?
There is a difference of 331 calories per 100g between the two products.
