Iced tea mix vs Unsweetened original almond milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iced tea mix
Unsweetened original almond milk
The Verdict: Which is Better?
When placing Iced tea mix and Unsweetened original almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iced tea mix is the more energy-dense option here, packing 377 more calories per 100g than Unsweetened original almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Iced tea mix contains significantly more sugar (94.44g) compared to the milder Unsweetened original almond milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened original almond milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Iced tea mix or Unsweetened original almond milk?
It depends on your goals. Iced tea mix has 389 calories, while Unsweetened original almond milk has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Iced tea mix vegan?
No, Iced tea mix is not certified vegan.
What is the calorie difference between Iced tea mix and Unsweetened original almond milk?
There is a difference of 377 calories per 100g between the two products.
