Head-to-Head Analysis

Iced Tea Powder vs Passion Orange Guava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Iced Tea Powder

Iced Tea Powder

Not Vegan
VS
Top Pick
Package of Passion Orange Guava

Passion Orange Guava

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
16.9 kcal
94.7g
Sugars
3.9g
0g
Fat
0g
0g
Protein
0.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Iced Tea Powder and Passion Orange Guava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iced Tea Powder is the more energy-dense option here, packing 351 more calories per 100g than Passion Orange Guava. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Iced Tea Powder contains significantly more sugar (94.7g) compared to the milder Passion Orange Guava (3.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Passion Orange Guava is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Iced Tea Powder or Passion Orange Guava?

It depends on your goals. Iced Tea Powder has 368 calories, while Passion Orange Guava has 16.9 calories. Check the detailed table above for sugar and fat content.

Is Iced Tea Powder vegan?

No, Iced Tea Powder is not certified vegan.

What is the calorie difference between Iced Tea Powder and Passion Orange Guava?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.