Icelandic provisions mixed berry krimi skyr vs Lowfat yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Icelandic provisions mixed berry krimi skyr
Lowfat yoghurt
The Verdict: Which is Better?
When placing Icelandic provisions mixed berry krimi skyr and Lowfat yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Icelandic provisions mixed berry krimi skyr is the more energy-dense option here, packing 72 more calories per 100g than Lowfat yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Icelandic provisions mixed berry krimi skyr contains significantly more sugar (7.2g) compared to the milder Lowfat yoghurt (5.5900621118012g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat yoghurt is undeniably the healthier pick.
Looking to build muscle? Icelandic provisions mixed berry krimi skyr offers a protein boost with 8.8g per 100g, outperforming Lowfat yoghurt in this category.
Frequently Asked Questions
Which is healthier: Icelandic provisions mixed berry krimi skyr or Lowfat yoghurt?
It depends on your goals. Icelandic provisions mixed berry krimi skyr has 128 calories, while Lowfat yoghurt has 55.900621118012 calories. Check the detailed table above for sugar and fat content.
Is Icelandic provisions mixed berry krimi skyr vegan?
No, Icelandic provisions mixed berry krimi skyr is not certified vegan.
What is the calorie difference between Icelandic provisions mixed berry krimi skyr and Lowfat yoghurt?
There is a difference of 72 calories per 100g between the two products.
