Icelandic Style Skyr Lowfat Yogurt Cherry vs Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Icelandic Style Skyr Lowfat Yogurt Cherry
Almond Milk
The Verdict: Which is Better?
When placing Icelandic Style Skyr Lowfat Yogurt Cherry and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Icelandic Style Skyr Lowfat Yogurt Cherry is the more energy-dense option here, packing 74 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Icelandic Style Skyr Lowfat Yogurt Cherry contains significantly more sugar (4.67g) compared to the milder Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Milk is undeniably the healthier pick.
Looking to build muscle? Icelandic Style Skyr Lowfat Yogurt Cherry offers a protein boost with 10.7g per 100g, outperforming Almond Milk in this category.
Frequently Asked Questions
Which is healthier: Icelandic Style Skyr Lowfat Yogurt Cherry or Almond Milk?
It depends on your goals. Icelandic Style Skyr Lowfat Yogurt Cherry has 86.7 calories, while Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Icelandic Style Skyr Lowfat Yogurt Cherry vegan?
No, Icelandic Style Skyr Lowfat Yogurt Cherry is not certified vegan.
What is the calorie difference between Icelandic Style Skyr Lowfat Yogurt Cherry and Almond Milk?
There is a difference of 74 calories per 100g between the two products.
