Head-to-Head Analysis

Ichiban ramen chicken vs Espresso Ground Coffee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ichiban ramen chicken

Ichiban ramen chicken

Not Vegan
VS
Top Pick
Package of Espresso Ground Coffee

Espresso Ground Coffee

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
0 kcal
2g
Sugars
0g
20g
Fat
0g
9g
Protein
0g
4.5g
Salt
0g

The Verdict: Which is Better?

When placing Ichiban ramen chicken and Espresso Ground Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ichiban ramen chicken is the more energy-dense option here, packing 460 more calories per 100g than Espresso Ground Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ichiban ramen chicken contains significantly more sugar (2g) compared to the milder Espresso Ground Coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Espresso Ground Coffee is undeniably the healthier pick.

Looking to build muscle? Ichiban ramen chicken offers a protein boost with 9g per 100g, outperforming Espresso Ground Coffee in this category.

Frequently Asked Questions

Which is healthier: Ichiban ramen chicken or Espresso Ground Coffee?

It depends on your goals. Ichiban ramen chicken has 460 calories, while Espresso Ground Coffee has 0 calories. Check the detailed table above for sugar and fat content.

Is Ichiban ramen chicken vegan?

No, Ichiban ramen chicken is not certified vegan.

What is the calorie difference between Ichiban ramen chicken and Espresso Ground Coffee?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.