Head-to-Head Analysis

Idahoan, buttery golden selects mashed potatoes vs Italian sausage & uncured pepperoni thin & crispy pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Idahoan, buttery golden selects mashed potatoes

Idahoan, buttery golden selects mashed potatoes

Not Vegan
VS
Package of Italian sausage & uncured pepperoni thin & crispy pizza

Italian sausage & uncured pepperoni thin & crispy pizza

Not Vegan
Nutritional Facts (per 100g)
85.7 kcal
Energy
244 kcal
0.7g
Sugars
2.6g
2.9g
Fat
12.8g
2.1g
Protein
10.9g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Idahoan, buttery golden selects mashed potatoes and Italian sausage & uncured pepperoni thin & crispy pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Idahoan, buttery golden selects mashed potatoes is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Idahoan, buttery golden selects mashed potatoes takes the lead with only 0.714g of sugar per 100g, whereas Italian sausage & uncured pepperoni thin & crispy pizza contains 2.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Idahoan, buttery golden selects mashed potatoes or Italian sausage & uncured pepperoni thin & crispy pizza?

Idahoan, buttery golden selects mashed potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Idahoan, buttery golden selects mashed potatoes vegan?

No, Idahoan, buttery golden selects mashed potatoes is not certified vegan.

What is the calorie difference between Idahoan, buttery golden selects mashed potatoes and Italian sausage & uncured pepperoni thin & crispy pizza?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.