Iemon Houjicha vs Naan Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Iemon Houjicha

Naan Bites
The Verdict: Which is Better?
When placing Iemon Houjicha and Naan Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iemon Houjicha is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iemon Houjicha takes the lead with only 0g of sugar per 100g, whereas Naan Bites contains 1.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iemon Houjicha or Naan Bites?
Iemon Houjicha appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iemon Houjicha vegan?
No, Iemon Houjicha is not certified vegan.
What is the calorie difference between Iemon Houjicha and Naan Bites?
There is a difference of 269 calories per 100g between the two products.




