IItalian Style Sub vs Multigrain Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

IItalian Style Sub

Multigrain Crackers
The Verdict: Which is Better?
When placing IItalian Style Sub and Multigrain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, IItalian Style Sub is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, IItalian Style Sub takes the lead with only 1.9g of sugar per 100g, whereas Multigrain Crackers contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? IItalian Style Sub offers a protein boost with 13.8g per 100g, outperforming Multigrain Crackers in this category.
Frequently Asked Questions
Which is healthier: IItalian Style Sub or Multigrain Crackers?
IItalian Style Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is IItalian Style Sub vegan?
No, IItalian Style Sub is not certified vegan.
What is the calorie difference between IItalian Style Sub and Multigrain Crackers?
There is a difference of 148 calories per 100g between the two products.




