Immunity Citrus Pineapple vs semillas de girasol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Immunity Citrus Pineapple

semillas de girasol
The Verdict: Which is Better?
When placing Immunity Citrus Pineapple and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Immunity Citrus Pineapple is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Immunity Citrus Pineapple contains significantly more sugar (5.93g) compared to the milder semillas de girasol (0.9g). If you are monitoring your insulin levels or trying to cut down on sweets, semillas de girasol is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Immunity Citrus Pineapple or semillas de girasol?
It depends on your goals. Immunity Citrus Pineapple has 29.7 calories, while semillas de girasol has 170 calories. Check the detailed table above for sugar and fat content.
Is Immunity Citrus Pineapple vegan?
No, Immunity Citrus Pineapple is not certified vegan.
What is the calorie difference between Immunity Citrus Pineapple and semillas de girasol?
There is a difference of 140 calories per 100g between the two products.




