Head-to-Head Analysis

Impact Whey Protein vs Organic Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Impact Whey Protein

Impact Whey Protein

Not Vegan
VS
Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
275 kcal
3.2g
Sugars
67.5g
3.2g
Fat
0g
79.4g
Protein
2.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Impact Whey Protein and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Impact Whey Protein is the more energy-dense option here, packing 106 more calories per 100g than Organic Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Impact Whey Protein takes the lead with only 3.17g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Impact Whey Protein offers a protein boost with 79.4g per 100g, outperforming Organic Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Impact Whey Protein or Organic Fresh Medjool Dates?

It depends on your goals. Impact Whey Protein has 381 calories, while Organic Fresh Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Impact Whey Protein vegan?

No, Impact Whey Protein is not certified vegan.

What is the calorie difference between Impact Whey Protein and Organic Fresh Medjool Dates?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.