Imperial Garden, Hand Rolled Chicken Egg Roll vs Mint ice cream sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Imperial Garden, Hand Rolled Chicken Egg Roll

Mint ice cream sandwich
The Verdict: Which is Better?
When placing Imperial Garden, Hand Rolled Chicken Egg Roll and Mint ice cream sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Imperial Garden, Hand Rolled Chicken Egg Roll is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Imperial Garden, Hand Rolled Chicken Egg Roll takes the lead with only 1.77g of sugar per 100g, whereas Mint ice cream sandwich contains 19.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Imperial Garden, Hand Rolled Chicken Egg Roll or Mint ice cream sandwich?
Imperial Garden, Hand Rolled Chicken Egg Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Imperial Garden, Hand Rolled Chicken Egg Roll vegan?
No, Imperial Garden, Hand Rolled Chicken Egg Roll is not certified vegan.
What is the calorie difference between Imperial Garden, Hand Rolled Chicken Egg Roll and Mint ice cream sandwich?
There is a difference of 39 calories per 100g between the two products.




