Head-to-Head Analysis

Imperial Garden, Hand Rolled Chicken Egg Roll vs Organic quinoa patties, quinoa & kale with carrots, onion & spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Imperial Garden, Hand Rolled Chicken Egg Roll

Imperial Garden, Hand Rolled Chicken Egg Roll

Not Vegan
VS
Top Pick
Package of Organic quinoa patties, quinoa & kale with carrots, onion & spices

Organic quinoa patties, quinoa & kale with carrots, onion & spices

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
183 kcal
1.8g
Sugars
1.4g
5.1g
Fat
7g
7.7g
Protein
5.6g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Imperial Garden, Hand Rolled Chicken Egg Roll and Organic quinoa patties, quinoa & kale with carrots, onion & spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Imperial Garden, Hand Rolled Chicken Egg Roll is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Imperial Garden, Hand Rolled Chicken Egg Roll offers a protein boost with 7.73g per 100g, outperforming Organic quinoa patties, quinoa & kale with carrots, onion & spices in this category.

Frequently Asked Questions

Which is healthier: Imperial Garden, Hand Rolled Chicken Egg Roll or Organic quinoa patties, quinoa & kale with carrots, onion & spices?

It depends on your goals. Imperial Garden, Hand Rolled Chicken Egg Roll has 174 calories, while Organic quinoa patties, quinoa & kale with carrots, onion & spices has 183 calories. Check the detailed table above for sugar and fat content.

Is Imperial Garden, Hand Rolled Chicken Egg Roll vegan?

No, Imperial Garden, Hand Rolled Chicken Egg Roll is not certified vegan.

What is the calorie difference between Imperial Garden, Hand Rolled Chicken Egg Roll and Organic quinoa patties, quinoa & kale with carrots, onion & spices?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.