Head-to-Head Analysis

Impossible burger vs Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Impossible burger

Impossible burger

Not Vegan
VS
Top Pick
Package of Onion

Onion

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
40.5 kcal
0.9g
Sugars
0g
11.5g
Fat
0g
16.8g
Protein
0.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Impossible burger and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Impossible burger is the more energy-dense option here, packing 164 more calories per 100g than Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Impossible burger offers a protein boost with 16.8g per 100g, outperforming Onion in this category.

Frequently Asked Questions

Which is healthier: Impossible burger or Onion?

It depends on your goals. Impossible burger has 204 calories, while Onion has 40.5 calories. Check the detailed table above for sugar and fat content.

Is Impossible burger vegan?

No, Impossible burger is not certified vegan.

What is the calorie difference between Impossible burger and Onion?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.