Head-to-Head Analysis

Inari - Spicy Salmon vs Cool ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Inari - Spicy Salmon

Inari - Spicy Salmon

Not Vegan
VS
Top Pick
Package of Cool ranch Doritos

Cool ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
150 kcal
4.6g
Sugars
3.6g
7.6g
Fat
8g
6.1g
Protein
2g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Inari - Spicy Salmon and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Inari - Spicy Salmon is the more energy-dense option here, packing 17 more calories per 100g than Cool ranch Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Inari - Spicy Salmon offers a protein boost with 6.06g per 100g, outperforming Cool ranch Doritos in this category.

Frequently Asked Questions

Which is healthier: Inari - Spicy Salmon or Cool ranch Doritos?

It depends on your goals. Inari - Spicy Salmon has 167 calories, while Cool ranch Doritos has 150 calories. Check the detailed table above for sugar and fat content.

Is Inari - Spicy Salmon vegan?

No, Inari - Spicy Salmon is not certified vegan.

What is the calorie difference between Inari - Spicy Salmon and Cool ranch Doritos?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.