Head-to-Head Analysis

India Relish vs Organic Power Trio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of India Relish

India Relish

Not Vegan
VS
Top Pick
Package of Organic Power Trio

Organic Power Trio

Not Vegan
Nutritional Facts (per 100g)
711 kcal
Energy
25 kcal
133g
Sugars
1g
0g
Fat
0g
0g
Protein
2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing India Relish and Organic Power Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

India Relish is the more energy-dense option here, packing 686 more calories per 100g than Organic Power Trio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. India Relish contains significantly more sugar (133g) compared to the milder Organic Power Trio (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Power Trio is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: India Relish or Organic Power Trio?

It depends on your goals. India Relish has 711 calories, while Organic Power Trio has 25 calories. Check the detailed table above for sugar and fat content.

Is India Relish vegan?

No, India Relish is not certified vegan.

What is the calorie difference between India Relish and Organic Power Trio?

There is a difference of 686 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.