Indian Masala Protein Bhujia vs Matzos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indian Masala Protein Bhujia
Matzos
The Verdict: Which is Better?
When placing Indian Masala Protein Bhujia and Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Indian Masala Protein Bhujia is the more energy-dense option here, packing 77 more calories per 100g than Matzos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Indian Masala Protein Bhujia contains significantly more sugar (2g) compared to the milder Matzos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzos is undeniably the healthier pick.
Looking to build muscle? Indian Masala Protein Bhujia offers a protein boost with 14.8g per 100g, outperforming Matzos in this category.
Frequently Asked Questions
Which is healthier: Indian Masala Protein Bhujia or Matzos?
It depends on your goals. Indian Masala Protein Bhujia has 452 calories, while Matzos has 375 calories. Check the detailed table above for sugar and fat content.
Is Indian Masala Protein Bhujia vegan?
No, Indian Masala Protein Bhujia is not certified vegan.
What is the calorie difference between Indian Masala Protein Bhujia and Matzos?
There is a difference of 77 calories per 100g between the two products.
