Indulgent trail mix vs Fudge striped shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indulgent trail mix
Fudge striped shortbread cookies
The Verdict: Which is Better?
When placing Indulgent trail mix and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Indulgent trail mix is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Indulgent trail mix contains significantly more sugar (50g) compared to the milder Fudge striped shortbread cookies (31.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread cookies is undeniably the healthier pick.
Looking to build muscle? Indulgent trail mix offers a protein boost with 10g per 100g, outperforming Fudge striped shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Indulgent trail mix or Fudge striped shortbread cookies?
It depends on your goals. Indulgent trail mix has 466.66666666667 calories, while Fudge striped shortbread cookies has 486 calories. Check the detailed table above for sugar and fat content.
Is Indulgent trail mix vegan?
No, Indulgent trail mix is not certified vegan.
What is the calorie difference between Indulgent trail mix and Fudge striped shortbread cookies?
There is a difference of 19 calories per 100g between the two products.
