Infused with tuna vs Parmesan Encrusted Tilapia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Infused with tuna
Parmesan Encrusted Tilapia
The Verdict: Which is Better?
When placing Infused with tuna and Parmesan Encrusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Infused with tuna is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Infused with tuna contains significantly more sugar (2.5g) compared to the milder Parmesan Encrusted Tilapia (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Encrusted Tilapia is undeniably the healthier pick.
Looking to build muscle? Infused with tuna offers a protein boost with 21.2g per 100g, outperforming Parmesan Encrusted Tilapia in this category.
Frequently Asked Questions
Which is healthier: Infused with tuna or Parmesan Encrusted Tilapia?
It depends on your goals. Infused with tuna has 100 calories, while Parmesan Encrusted Tilapia has 220 calories. Check the detailed table above for sugar and fat content.
Is Infused with tuna vegan?
No, Infused with tuna is not certified vegan.
What is the calorie difference between Infused with tuna and Parmesan Encrusted Tilapia?
There is a difference of 120 calories per 100g between the two products.
