Inner Peas vs Calcium Fortified Enriched Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Inner Peas
Calcium Fortified Enriched Bread
The Verdict: Which is Better?
When placing Inner Peas and Calcium Fortified Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Inner Peas is the more energy-dense option here, packing 218 more calories per 100g than Calcium Fortified Enriched Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Inner Peas takes the lead with only 0g of sugar per 100g, whereas Calcium Fortified Enriched Bread contains 8.77g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Inner Peas offers a protein boost with 17.9g per 100g, outperforming Calcium Fortified Enriched Bread in this category.
Frequently Asked Questions
Which is healthier: Inner Peas or Calcium Fortified Enriched Bread?
It depends on your goals. Inner Peas has 464 calories, while Calcium Fortified Enriched Bread has 246 calories. Check the detailed table above for sugar and fat content.
Is Inner Peas vegan?
No, Inner Peas is not certified vegan.
What is the calorie difference between Inner Peas and Calcium Fortified Enriched Bread?
There is a difference of 218 calories per 100g between the two products.
