Head-to-Head Analysis

Insalata di mare con verdure vs ORIGINAL POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Insalata di mare con verdure

Insalata di mare con verdure

Not Vegan
VS
Top Pick
Package of ORIGINAL POPCORN

ORIGINAL POPCORN

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
500 kcal
0.4g
Sugars
0g
8.6g
Fat
35.7g
7.7g
Protein
1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Insalata di mare con verdure and ORIGINAL POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Insalata di mare con verdure is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Insalata di mare con verdure offers a protein boost with 7.7g per 100g, outperforming ORIGINAL POPCORN in this category.

Frequently Asked Questions

Which is healthier: Insalata di mare con verdure or ORIGINAL POPCORN?

It depends on your goals. Insalata di mare con verdure has 125 calories, while ORIGINAL POPCORN has 500 calories. Check the detailed table above for sugar and fat content.

Is Insalata di mare con verdure vegan?

No, Insalata di mare con verdure is not certified vegan.

What is the calorie difference between Insalata di mare con verdure and ORIGINAL POPCORN?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.