Instant American Ginseng Tea vs Red split lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant American Ginseng Tea
Red split lentils
The Verdict: Which is Better?
When placing Instant American Ginseng Tea and Red split lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant American Ginseng Tea is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant American Ginseng Tea takes the lead with only 1g of sugar per 100g, whereas Red split lentils contains 2.1276595744681g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant American Ginseng Tea or Red split lentils?
Instant American Ginseng Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant American Ginseng Tea vegan?
No, Instant American Ginseng Tea is not certified vegan.
What is the calorie difference between Instant American Ginseng Tea and Red split lentils?
There is a difference of 16 calories per 100g between the two products.
