Head-to-Head Analysis

INSTANT BONE BROTH vs Mini Vegetable Samosas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of INSTANT BONE BROTH

INSTANT BONE BROTH

Not Vegan
VS
Package of Mini Vegetable Samosas

Mini Vegetable Samosas

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
189 kcal
0g
Sugars
4.2g
0g
Fat
7.4g
66.7g
Protein
4.2g
7.7g
Salt
1g

The Verdict: Which is Better?

When placing INSTANT BONE BROTH and Mini Vegetable Samosas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

INSTANT BONE BROTH is the more energy-dense option here, packing 144 more calories per 100g than Mini Vegetable Samosas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, INSTANT BONE BROTH takes the lead with only 0g of sugar per 100g, whereas Mini Vegetable Samosas contains 4.21g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? INSTANT BONE BROTH offers a protein boost with 66.7g per 100g, outperforming Mini Vegetable Samosas in this category.

Frequently Asked Questions

Which is healthier: INSTANT BONE BROTH or Mini Vegetable Samosas?

It depends on your goals. INSTANT BONE BROTH has 333 calories, while Mini Vegetable Samosas has 189 calories. Check the detailed table above for sugar and fat content.

Is INSTANT BONE BROTH vegan?

No, INSTANT BONE BROTH is not certified vegan.

What is the calorie difference between INSTANT BONE BROTH and Mini Vegetable Samosas?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.