Instant Chai Tea Latte vs That’s It Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Chai Tea Latte
That’s It Fruit Bar
The Verdict: Which is Better?
When placing Instant Chai Tea Latte and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Chai Tea Latte is the more energy-dense option here, packing 108 more calories per 100g than That’s It Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant Chai Tea Latte takes the lead with only 45.8g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Chai Tea Latte offers a protein boost with 4.17g per 100g, outperforming That’s It Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Instant Chai Tea Latte or That’s It Fruit Bar?
It depends on your goals. Instant Chai Tea Latte has 408 calories, while That’s It Fruit Bar has 300 calories. Check the detailed table above for sugar and fat content.
Is Instant Chai Tea Latte vegan?
No, Instant Chai Tea Latte is not certified vegan.
What is the calorie difference between Instant Chai Tea Latte and That’s It Fruit Bar?
There is a difference of 108 calories per 100g between the two products.
