Head-to-Head Analysis

Instant Classic Hummus vs 3 Musketeers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Classic Hummus

Instant Classic Hummus

Not Vegan
VS
Package of 3 Musketeers

3 Musketeers

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
441 kcal
5.6g
Sugars
68g
13.9g
Fat
12.9g
22.2g
Protein
1.8g
3.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Instant Classic Hummus and 3 Musketeers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Classic Hummus is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Classic Hummus takes the lead with only 5.56g of sugar per 100g, whereas 3 Musketeers contains 68g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Classic Hummus offers a protein boost with 22.2g per 100g, outperforming 3 Musketeers in this category.

Frequently Asked Questions

Which is healthier: Instant Classic Hummus or 3 Musketeers?

Instant Classic Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Classic Hummus vegan?

No, Instant Classic Hummus is not certified vegan.

What is the calorie difference between Instant Classic Hummus and 3 Musketeers?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.