Head-to-Head Analysis

Instant coffee vs Coffee Mate Vanilla Caramel zero sugar iml

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant coffee

Instant coffee

Not Vegan
VS
Package of Coffee Mate Vanilla Caramel zero sugar iml

Coffee Mate Vanilla Caramel zero sugar iml

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
600 kcal
0g
Sugars
0g
0g
Fat
50g
0g
Protein
0g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Instant coffee and Coffee Mate Vanilla Caramel zero sugar iml side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant coffee is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Instant coffee or Coffee Mate Vanilla Caramel zero sugar iml?

It depends on your goals. Instant coffee has 0 calories, while Coffee Mate Vanilla Caramel zero sugar iml has 600 calories. Check the detailed table above for sugar and fat content.

Is Instant coffee vegan?

No, Instant coffee is not certified vegan.

What is the calorie difference between Instant coffee and Coffee Mate Vanilla Caramel zero sugar iml?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.