Head-to-Head Analysis

Instant Grits Cheddar Cheese flavor vs American Style Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Grits Cheddar Cheese flavor

Instant Grits Cheddar Cheese flavor

Not Vegan
VS
Package of American Style Corn Chips

American Style Corn Chips

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
0g
Sugars
0g
5.4g
Fat
25g
7.1g
Protein
7.1g
4.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Instant Grits Cheddar Cheese flavor and American Style Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Grits Cheddar Cheese flavor is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Instant Grits Cheddar Cheese flavor or American Style Corn Chips?

It depends on your goals. Instant Grits Cheddar Cheese flavor has 357 calories, while American Style Corn Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Instant Grits Cheddar Cheese flavor vegan?

No, Instant Grits Cheddar Cheese flavor is not certified vegan.

What is the calorie difference between Instant Grits Cheddar Cheese flavor and American Style Corn Chips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.