Head-to-Head Analysis

Instant grits original value vs Premium ultimate apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant grits original value

Instant grits original value

Not Vegan
VS
Package of Premium ultimate apricots

Premium ultimate apricots

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
275 kcal
0g
Sugars
37.5g
0g
Fat
0g
7.1g
Protein
2.5g
2.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Instant grits original value and Premium ultimate apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant grits original value is the more energy-dense option here, packing 82 more calories per 100g than Premium ultimate apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant grits original value takes the lead with only 0g of sugar per 100g, whereas Premium ultimate apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant grits original value offers a protein boost with 7.14g per 100g, outperforming Premium ultimate apricots in this category.

Frequently Asked Questions

Which is healthier: Instant grits original value or Premium ultimate apricots?

It depends on your goals. Instant grits original value has 357 calories, while Premium ultimate apricots has 275 calories. Check the detailed table above for sugar and fat content.

Is Instant grits original value vegan?

No, Instant grits original value is not certified vegan.

What is the calorie difference between Instant grits original value and Premium ultimate apricots?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.