Instant Hydration Raspberry vs LMNT Electrolyte drink mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Hydration Raspberry

LMNT Electrolyte drink mix
The Verdict: Which is Better?
When placing Instant Hydration Raspberry and LMNT Electrolyte drink mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Hydration Raspberry is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Instant Hydration Raspberry or LMNT Electrolyte drink mix?
It depends on your goals. Instant Hydration Raspberry has 127 calories, while LMNT Electrolyte drink mix has 167 calories. Check the detailed table above for sugar and fat content.
Is Instant Hydration Raspberry vegan?
No, Instant Hydration Raspberry is not certified vegan.
What is the calorie difference between Instant Hydration Raspberry and LMNT Electrolyte drink mix?
There is a difference of 40 calories per 100g between the two products.




