Instant Lunch Beef vs sliced noodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Lunch Beef

sliced noodles
The Verdict: Which is Better?
When placing Instant Lunch Beef and sliced noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Lunch Beef is the more energy-dense option here, packing 93 more calories per 100g than sliced noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Lunch Beef contains significantly more sugar (3.12g) compared to the milder sliced noodles (2g). If you are monitoring your insulin levels or trying to cut down on sweets, sliced noodles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Lunch Beef or sliced noodles?
It depends on your goals. Instant Lunch Beef has 453 calories, while sliced noodles has 360 calories. Check the detailed table above for sugar and fat content.
Is Instant Lunch Beef vegan?
No, Instant Lunch Beef is not certified vegan.
What is the calorie difference between Instant Lunch Beef and sliced noodles?
There is a difference of 93 calories per 100g between the two products.




