Instant Lunch Chicken vs Gluten Free Mafalda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Lunch Chicken

Gluten Free Mafalda
The Verdict: Which is Better?
When placing Instant Lunch Chicken and Gluten Free Mafalda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Lunch Chicken is the more energy-dense option here, packing 85 more calories per 100g than Gluten Free Mafalda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Lunch Chicken contains significantly more sugar (3.125g) compared to the milder Gluten Free Mafalda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Mafalda is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Lunch Chicken or Gluten Free Mafalda?
It depends on your goals. Instant Lunch Chicken has 453.125 calories, while Gluten Free Mafalda has 368 calories. Check the detailed table above for sugar and fat content.
Is Instant Lunch Chicken vegan?
No, Instant Lunch Chicken is not certified vegan.
What is the calorie difference between Instant Lunch Chicken and Gluten Free Mafalda?
There is a difference of 85 calories per 100g between the two products.




