Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup vs 100% Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup
100% Avocado Oil
The Verdict: Which is Better?
When placing Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup and 100% Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup contains significantly more sugar (3.125g) compared to the milder 100% Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Avocado Oil is undeniably the healthier pick.
Looking to build muscle? Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup offers a protein boost with 10.9375g per 100g, outperforming 100% Avocado Oil in this category.
Frequently Asked Questions
Which is healthier: Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup or 100% Avocado Oil?
It depends on your goals. Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup has 453.125 calories, while 100% Avocado Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup vegan?
No, Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup is not certified vegan.
What is the calorie difference between Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup and 100% Avocado Oil?
There is a difference of 347 calories per 100g between the two products.
