Head-to-Head Analysis

Instant oatmeal vs Stacys parmesan garlic herb pita chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant oatmeal

Instant oatmeal

Not Vegan
VS
Top Pick
Package of Stacys parmesan garlic herb pita chips

Stacys parmesan garlic herb pita chips

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
470.6 kcal
30.2g
Sugars
2.4g
4.7g
Fat
16.5g
9.3g
Protein
11.8g
1g
Salt
2.4g

The Verdict: Which is Better?

When placing Instant oatmeal and Stacys parmesan garlic herb pita chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant oatmeal is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant oatmeal contains significantly more sugar (30.232558139535g) compared to the milder Stacys parmesan garlic herb pita chips (2.3529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Stacys parmesan garlic herb pita chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant oatmeal or Stacys parmesan garlic herb pita chips?

It depends on your goals. Instant oatmeal has 372.09302325581 calories, while Stacys parmesan garlic herb pita chips has 470.58823529412 calories. Check the detailed table above for sugar and fat content.

Is Instant oatmeal vegan?

No, Instant oatmeal is not certified vegan.

What is the calorie difference between Instant oatmeal and Stacys parmesan garlic herb pita chips?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.