INSTANT OATMEAL apple pieces & cinnamon vs Organic dill spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

INSTANT OATMEAL apple pieces & cinnamon

Organic dill spears
The Verdict: Which is Better?
When placing INSTANT OATMEAL apple pieces & cinnamon and Organic dill spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
INSTANT OATMEAL apple pieces & cinnamon is the more energy-dense option here, packing 400 more calories per 100g than Organic dill spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. INSTANT OATMEAL apple pieces & cinnamon contains significantly more sugar (17.1g) compared to the milder Organic dill spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic dill spears is undeniably the healthier pick.
Looking to build muscle? INSTANT OATMEAL apple pieces & cinnamon offers a protein boost with 8.57g per 100g, outperforming Organic dill spears in this category.
Frequently Asked Questions
Which is healthier: INSTANT OATMEAL apple pieces & cinnamon or Organic dill spears?
It depends on your goals. INSTANT OATMEAL apple pieces & cinnamon has 400 calories, while Organic dill spears has 0 calories. Check the detailed table above for sugar and fat content.
Is INSTANT OATMEAL apple pieces & cinnamon vegan?
No, INSTANT OATMEAL apple pieces & cinnamon is not certified vegan.
What is the calorie difference between INSTANT OATMEAL apple pieces & cinnamon and Organic dill spears?
There is a difference of 400 calories per 100g between the two products.




