Instant oatmeal variety pack vs Pineapple Chili, Glazed Cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant oatmeal variety pack

Pineapple Chili, Glazed Cod
The Verdict: Which is Better?
When placing Instant oatmeal variety pack and Pineapple Chili, Glazed Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant oatmeal variety pack is the more energy-dense option here, packing 296 more calories per 100g than Pineapple Chili, Glazed Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant oatmeal variety pack takes the lead with only 0g of sugar per 100g, whereas Pineapple Chili, Glazed Cod contains 2.65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant oatmeal variety pack or Pineapple Chili, Glazed Cod?
It depends on your goals. Instant oatmeal variety pack has 393 calories, while Pineapple Chili, Glazed Cod has 97 calories. Check the detailed table above for sugar and fat content.
Is Instant oatmeal variety pack vegan?
No, Instant oatmeal variety pack is not certified vegan.
What is the calorie difference between Instant oatmeal variety pack and Pineapple Chili, Glazed Cod?
There is a difference of 296 calories per 100g between the two products.




